Wellness

Private Confidential One-on-One Holistic Health Coaching

Do you feel you need to change how you're eating, exercising, or managing stress?  Enhance your quality of life through holistic health coaching.  We'll work together to determine your wellness priorities and discover the best steps and mix of approaches that will work for you by dealing with obstacles in your way and paying more attention to your thoughts, actions and body. You set the agenda for what to work on, and Yvonne holds you accountable to making your goals a reality.