Yvonne Lazarto started in the health & fitness industry in 1992 and specializes in women's health. She enjoys practicing and studying yoga, taking a variety of group fitness classes and running along the San Diego coast. Yvonne has participated in races such as the Boston Marathon and Half-Marathon, Vermont's Covered Bridges Half-Marathon, Maine Coastal Half-Marathon, Tufts 10k, Aflac Iron Girl 10k & JP Morgan's Corporate Challenge. An avid golf player but has yet to shoot a score she wants to brag about. Loves sporting events, live music and theater, and spending time with her husband, Jeff.
Yvonne believes that you can reach your goals by renewing your inner-strength. If you put your mind to it, you can accomplish anything. There is no ‘cookie cutter' approach because all individuals are unique and her teaching style is specific for each client and/or group. She has an empathetic ear and is an effective listener with a commitment to see each client succeed in reaching their goals. She teaches for a wide range of needs and abilities, from Beginner to Advanced. Clients have included pre/post natal women, mothers, teens, boomers, seniors, attorneys, corporate executives, entrepreneurs and physicians.
EdM Education, Boston University
BS Exercise Science, University Massachusetts-Amherst
200 Hour Registered Yoga Teacher, Marianne Wells Yoga Alliance School
Health/Fitness Specialist, American College of Sports Medicine
Personal Trainer, American Council on Exercise
Corrective Exercise Specialist, Functional Movement Screen
Group Fitness Instructor, Aerobics and Fitness Association of America
Spinning, Mad Dogg
R.I.P.P.E.D, The One Stop Body Shock
Warriors For Healing
CPR and AED, American Heart Association