Recovery

Yvonne’s been the Yoga Therapist at AToN Center since May 2015.  A regular yoga practice can prevent a relapse as it increases one’s self worth; improve their ability to remain calm in the face of stress.  Working with individuals in recovery has been the most rewarding work Yvonne has experienced in her professional career.  She is passionate about keep one in recovery by using yoga, health coaching and fitness as an outlet and aid to remain sober.